BlazerDancer Blog

Our last day in China...

2007-04-03T10:33:00.000-07:00

Before I get to my last blog entry from the NBA Van Jam, I want to remind everyone to vote for us in the NBA Dance team bracket! We are up against Houston today, it's tough competition, so make sure to vote!

Here in Guangzhou, Sunday breakfast is winding down at a leisurely pace followed by, yet another shopping mission. We've bought an extra suitcase and are conspiring to have one of our chaperones check an extra bag for the trip home tomorrow. We are all ferocious shoppers and bargainers. On the other hand, weight and volume of purchases may not have been so precisely calculated. I can't wait to tip the scales tomorrow!

Meanwhile, back on the outdoor breakfast terrace, a cluster of koi swim to snap up the last bits of bread tossed into the reflecting pool by hotel guests. We've really enjoyed our big breakfasts, too. Once we head over to the Jam Van venue we are unable to venture out for food due to the rock-star type atmosphere that pervades. Breakfast at The Garden Hotel is a Sino-American experience, spiked with a few Euro-Japanese food items. Sticky rice, Chinese stir-fried noodles and deep-fried taro and pumpkin balls are countered by made-to-order omelettes, bacon and sausages. There are French cheeses and Italian salami, plus Japanese miso. Asian pear, pineapple, papaya, banana, starfruit and watermelon offer a tasty burst of color and flavor.

Our hotel is terrific. A recent renovation added enough Vegas splash to traditional Chinese stylings to make for a very visual place. The giant, showtime lobby floral displays are right out of Wynn Las Vegas.

During a 90-minute break yesterday, we were able to bus back to our hotel and walk to a nearby tea shop. The seven of us squeezed around a tiny table in the tiny shop to learn about and sample an array of special teas. We learned which water temp to have for which tea, how to clean and ready the thimble-sized cups for the tea. Ginseng Oolong seemed to have topped most of our "favorite" list, but the rose blossom ball that opened in the steaming brew provided the greatest visual show. Most fun? Kung Fu tea. The tiny dried spinach pellets would do Popeye proud.

The Chinese crowds at Jam Van have been young, mostly male. Their enthusiasm and energy has been amazing. We have had a lot of fun with the meet and greet/autograph sessions. At the conclusion of every routine, we have worked the crowd, high-fiving, waving and getting up close with everyone. I suppose that's the mission after all, getting to know new faces and places, realizing that the passion for hoops and its show, transcends any kind of barrier -- language, culture or politics.

See you soon!

Another day, another performance...

2007-04-02T10:01:00.000-07:00

Make that performances.

Full day number two in Guangzhou was devoted to two things for the
BlazerDancers: 1) three outdoor peformances, plus a meet and greet/autograph session and 2) shopping, shopping, shopping. After conquering the 90% humidity and near-80 heat at performance time we saved energy to stalk the fashion bargains of Guangzhou on a Friday night.
After being buried with boxes and bags last night, I am beginning to wonder what our weight load will be on the NWA flight home early Monday morning. When we’re not dancing -- or eating -- we are all the consummate shoppers!

It seems as though the image of Colonel Sanders has replaced that of Chairman Mao in the streets. Aside from gracing the 100 Renmimbi Yuan, Mao has been absent from view. Like Portland, Guangzhou boasts a Starbucks at every corner. There is simply no escape from Frappucino-land!

Jam Van is a very high energy set of events: Lots of different performances, hoops shooting contests and interactive games. Our bus, with it's insect antennae-like mirrors protruding forward creeps into position back of the Jam Van and stage. Then with a dozen security guards, we are swept through the crowd to the front where we are greeted by a sea of enthused new fans. Our DJ host -- sporting a Brandon Roy jersey, of course
-- teases in Mandarin spiked with some Cantonese street jive. (Think of a hyped up Todd Bosma playing that Trail Blazers crowd.)

The Lion Dance officially opened the Jam Van yesterday. Marlene and Mindy were honorary participants. Their task: Awaken the sleeping lions. Patting each ersatz feline on the head, the cats' eyes opened. With calligraphic brushes in hand, Marlene and Mindy first painted a red third eye on the forehead of each beast, then added red pupils to the lions' eyes. This set off the lions extended dance, which included some hoop to the amusement of the crowd. Lashing, swirling, diving and rising, the lions at last stretched to retrieve suspended vegetables stage left. Placed in a basket, this symbolized a good growth season for all. I suppose there's a metaphor there for all of us in Blazerland, as we roll to summer and the promise of our own off-season growth and renewal!

Ciao from China,

BlazerDancers in China

2007-03-29T11:39:00.000-07:00

Greetings from Guangzhou!

We are drawing to the close of our first full day in the People's Republic.
We are still acclimating to the time zone -- 15 hours ahead of Portland -- and the steamy, overcast weather. No jacket required!

Before I give you an overview of our trip so far, I want to remind everyone to go the nba.com and vote for us in the Dancer Bracket! We are up against the Memphis Grizzlies and we need all your votes to make it to the next round!

We got our first taste of China's "Flower City" early this morning. That's when our local guide met up with us here at the Las Vegas-like Garden Hotel for a day-long discovery of things Cantonese. With six million people in the city proper, Guangzhou is a bustling place. One-hour plus from Hon Kong by train, Guangzhou is both a business and industrial center. The city's lush green is spiked by palm trees and shaded by banyans. Birds of paradise and orchids also prevail, a nice counterpoint to the humid, gritty air and gray skies.

To our battle cry of "shopping", when asked what we wanted to do today, our Cantonese guide this morning first suggested a cultural experience to start the day: The Guangdong Folk Art Museum. From life-sized pottery to intrically carved ivory, we took a very close look at the Chen Clan Academy. Later we did some serious shopping. Silk clothing, pearl necklaces, leather goods and more will be dutifully packed for the return trip.

Kristin and I sized up the still-living turtles we could have turned into lunch, but didn't We opted instead for the once upon a time living shrimp and fish we'd seen on the way to our table instead. Somehow, that seemed a little less like eating someone's pet reptile.

We drew attention everywhere they were today. Must be something about us wearing matching red Trail Blazers tank tops and having perfect dancer bodies!... no to mention having three blonds in tow. In the late afternoon, we checked out the Guangzhou Six Banyan Pagoda -- a Buddhist temple and monastery. Then tonight, Marlene and I took at look at the NBA Jam Van set-up for tomorrow's launch. We are excited about dancing with Chinese "lions" to gets things started tomorrow.

More on the Jam Van and other experiences in the PRC... soon!

Wow, Busy Game

2007-01-09T12:59:00.000-08:00

It was a busy game on Sunday from the moment I stepped in to the arena at 2:30 in the afternoon. It was expected to be a big game against the Miami Heat but some of the Blazer Dancers had other things going on as well. A short meeting was held right before practice re the All-Star Dance Team competition with the candidates, Melissa, Marlene, and I, as well as our coach and Craig Miller. Want to vote? Click here! Details were finally given out, which made things feel all the more real. Following our meeting was a long, hard practice for the game. With all that was on my mind, I soon discovered I was set as a point for a routine I briefly learned once and now had to perform! I was fortunate to have the ability to learn routines fast.

A few of the dancers have also been sick, including myself, which made it a little more difficult to dance. But we pushed ourselves to work hard and eventually got through it. By the end of practice, which seemed would never end, I was drenched in sweat. I had about 5 minutes to dry off and prep for the game before I was brought upstairs in to the blazer office for a radio interview by phone with a talk show on Guam.

For those who don't know, I am a local island girl of the tiny island where I was born and raised for 16 years. Following my interview was another meeting with my coach re other matters. Check out the story here! I was able to get two bites of food in my system before I had to rush back to the dressing room for all the usual pre-game stuff. With 20 minutes to get ready for the game, I was practically sprinting in my stiletto boots on to the floor to cheer for opening! Have you ever seen a Blazer Dancer fall and scrape her knee then run on to the court and smile and cheer ignoring the painful throb like it never happened? The few lucky individuals by the loading dock and Garden garage would say yes. But despite the madness the game was awesome and our routines rocked! In the end, it was disappointing to lose to Miami, but the memory of that game will stick with me for a long time!

Exciting Night For the Blazers and BlazerDancers!

2006-12-22T09:08:00.000-08:00

It was an exciting night for the BlazerDancers at the Rose Garden last night! Brandon Roy returned to the line-up, the Rose Garden was full, the fans were loud, we won a nail bitter game and we were able to wear our new all-star T-shirts.

The all-star game has more meaning to the dancers this year as one of our dancers will be included in the NBA's first time ever all-star dance team.

The dancers spent halftime in the locker room with Cody Dudley who just happens to be the BlazerDancers' #1 fan! Cody spent his visit with the dancers telling them about how he brags to his friends that the Blazers are going to win this year. I'm sure he is will be talking about last night's game for a long time!

Swimsuit Calendar Is Here!

2006-12-15T11:44:00.000-08:00

The new 2007 Blazer Dancer Swimsuit Calendars have finally arrived and I am thrilled with how well they turned out! This was a first for the Blazer Dancers and hopefully a successful one. I’m sure Portland would not have expected such a marketing tool for the Blazer Dancers, given our modest reputation. However, compared to most typical professional dance team calendars, we managed to create a classy version appropriate for all eyes.

I am proud of my teammates and everyone involved in the making of our calendar. We found a way to be creative, tasteful, and hot! I think our fans will enjoy it and I can’t imagine much negative feed back on the pictures. I believe the calendars should be available for purchase quite soon on the website so be looking out for them. They will make great stocking stuffers for your friends! You can buy one now in the online store!

Look forward to more pictures posted soon!

It Was Hot!

2006-11-17T09:05:00.000-08:00

Last week Wednesday was the game against the Lakers, which made for an exciting night. Not only was the game a success but the dancers had their own little excitement going on. For the first time, the Blazer Dancers teamed up with the hip-hop squad to perform together. We danced to "Sexy Back" by Justin Timberlake, a routine I learned and re-taught from Pro-Dance. The original choreography, taught by Chio, was hot itself, but after combining with the hip hop team’s choreography, we were amazingly hot! It was a great performance all around and I know both teams highly enjoyed it.

I could sense the intoxicating energy from when I first stepped in to the room at practice. My coach, Dee, had asked for a few of us dancers to attend the hip hop team’s practice and help with the whole process. I had no idea I would end up teaching them a few eight counts! These dancers are the best at that particular style and how intimidating it was to teach them! It was a moment of shock and slight panic, but I was fortunate to pull myself to grips.

I caught myself staring at them, watching in awe, and I also found myself observing how they interact with each other. Their world seems so different from ours. The dancers have such strong personalities and their practice seemed so laid back, yet they still dance really hard. In the world of the Blazer Dancers, we do joke around and have a great time however we are definitely more strict and focused during practice. They were quite entertaining to watch! I do hope we get to perform with them again.

What a way to start the season!

2006-11-08T12:14:00.000-08:00

WOW! What an exciting game to start the season off! Opening night truly felt like a playoff game. The almost packed arena was smoldering hot from the excessive body heat, the adrenaline rush had taken over not only the players and dancers but the fans as well. It was one of those moments you can remember in slow motion. An exciting game from start to finish. The announcing of the players, which we refer to as "opening" was our first chance to show off our new uniform. The outfit was hot- flattering, attention grabbing, sexy but classy ;-) And what more perfect but to add white stiletto boots and a huge crystal necklace! The crowd loved it, we loved it. It was perfect.

Our half time show was definitely entertaining. We did a country theme this year, wearing daisy duke shorts, a jean vest, cowgirl boots, a hat, and a lasso to complete the uniform. We show cased our two rhythmic gymnasts, Melissa and rookie Michelle. Each dancer performed the routine with a lasso, which was quite difficult and took some getting used to. We pulled off a great show.

But with all those memorable moments, the intense last quarter of the game is what I remember the most. Seeing the passion our fans still had for our team, the excitement of the game, it was a moment I will never forget. The time we spent preparing for that night, the late night practices, the countless hours with barely any energy to get by, it was all worth it. Its memories like opening night that remind me of why I am a Blazer Dancer- because I love our team, I have great faith in them, and no matter what the score, my heart is there....just like our players...

I hope all you fans out there look forward to sharing more of these memorable moments with us. I know I do! The fans truly play a tremendous role in game nights. Your faith and support keeps this team alive and strong. Speaking of which, you can now purchase a BLAZER DANCER PACK which includes 4 games and an opportunity to meet my fellow teammates and I! How cool would that be! I look forward to meeting all you wonderful fans! So don't just read my blogs, come meet us in person and continue to support our team! Go Blazers!

Opening Night is almost here!

2006-11-02T08:57:00.000-08:00

Just 3 more days till opening night and the dancers are anxiously waiting to perform the traditional energy-draining half time show. Although, while excited, we are scrambling to perfect our recently learned routines. It almost seems expected of us to use a different theme each year, and I am confident the crowd will enjoy what we have brewing. I won't spoil the surprise, but I will hint that an apparatus will be used by all of the dancers, increasing the difficulty level of our routines as well as adding a million times more stress. In my personal opinion, our half time show is more entertaining than technical although I am thankful for this being an apparatus is involved.

I, personally, am a little stressed and nervous. It is up to each dancer to pull her own weight during this stressful time and make sure that each routine is drilled and completely memorized. Do I feel I'm there? No, not yet. Therefore, I am not as confident yet still trying to be optimistic. I have no clue what our outfits will look like and such thoughts like "Will we look hot? Will we look goofy? How the heck will I be able to dance in boots? Will I remember all the routines and formations?" The answers to my questions are clear at this point- I DON'T KNOW!

Aside from having to learn how to use an apparatus, I've been dealing with an injured foot. I'm not alone on this one. Several of the dancers, in fact, are dealing with their own pulled muscles and injuries. But I bet not one fan will be able to tell while we are performing. Overall, I am extremely proud of our team, my coach especially, for putting a half time show together without the help of our usual choreographers. I'm extremely excited and equally nervous for this Saturday because I know that we will pull it off regardless! I can't imagine how the rookies might feel!

First Pre-Season Game

2006-10-16T15:26:00.000-07:00

Wednesday was our first pre-season game against Seattle. We had practiced so much and drilled our routines a million times during the off season that we were so ready to perform. I felt the familiar adrenaline rush as the lights faded and our team was announced. The fans seemed excited to see us as we made our usual entrance.

My favorite part of the night was performing Old Time Rock and Roll. We wore a men's white dress shirt, with little red shorts and tube socks. The game itself was fun to perform, but the outfit was the icing on the cake. I am pretty sure the fans enjoyed it as much as we did. I mean, how often do we get to slide across the court in socks! The other two routines we performed were Shakira, which we nicknamed “aiy, yai, yai”, and Push It. All fun routines.

The entire night involved running around visiting and surprising people in the audience. One of those special individuals were one of our coach's sons, Daniel. We surprised him with 5 boxes of pizza and a big cake for him and his friends. We sang happy birthday to him, took pictures and even kissed him on the cheek. Our goal was to embarrass him on front of his friends, but to our surprise, he was proud and not at the least bit embarrassed. I'm sure he'll find it hard to forget this birthday! Another special person we visited was my teammate MaryEllen's mom. It was her birthday as well. We hardly sat on the court, but what we did see of the game was definitely exciting to watch. I felt it was a great game and was convinced we had it, until the last 2 minutes of the 4th quarter.

The next morning I woke up with extremely soar muscles and a stiff neck (self induced whip lash from a lot of hair flinging). I might also add that I was about 4 1/2 hours late to work, making it in to the office by 11:30 instead of 7am. But despite my exhaustion and aching body, I had no choice but to pull myself together for yet another busy day.

Rookie Channelle: The Quiet One

2006-10-10T17:48:00.000-07:00

Chanelle, another one of our rookies, is a 20yr old who rocks at ballroom dance! Her dance back ground consists of Jazz, hip hop, lyrical a little ballet and all American style ballroom dancing. Being that Chanelle dances and teaches ballroom, I asked her what made her decide to try out for Blazers Dancers. She replied with, "I love to dance and I REALLY missed the comradary of being on a team and all thememories and friendships that are built. It has been a goal of mine as a dancersince I can remember to be a Blazer Dancer because it is such an accomplishment, noteveryone can say that they dance on a professional NBA dance team."

Chanelle is more on the quiet side, seeming a bit shy. "I think that I am a hard person to get to know just because I am quietest, but once you get toknow me you find out that I'm a very open, opinionated goofy and a loyal person." She continues, "I feel pretty good physically. Emotionally, I still feel like an outsider just because I don't really know anyone that well but I know that that will change with time." Although Chanelle is a bit shy, her dancing is not. If I could describe Chanelle with one word, I would choose Saucy because of the way she performs. She adds about herself, "I think inside I am like an 80 year old woman... I love antiques and scrap booking and staying in the house... haha I'm an old soul for sure."

Chanelle’s expectations for this year are, "New friendships, lots of memories, improving in dance and getting out in the community to help with charities." I asked Chanelle what she thinks of the Blazer Dancers and she replied with, "I think that everyone works REALLY hard and there is so much talent within this team it's amazing. I never imagined I would be practically crawling out of practices." She continues, "It is made up of some of the sweetest, most hard working and funniest women I've ever met.

Chanelle’s thoughts on our uniforms were, "HOT, HOT, HOT....treadmill, crunches...oh and Dad don't look!" Dancing for the blazers is everything she expected it to be and more. She’s also very excited to dance at her first game.

Rookie Michelle: aka Gumby

2006-09-29T10:13:00.000-07:00

For those of you who attended this year's Blazer Dancer tryouts, you are guaranteed to remember Michelle. The reason I'm convinced of this is that Michelle did an abnormal leg hold with abnormal flexibility at the beginning of her solo routine. From that point on, it was obvious Michelle was a rhythmic gymnast.

Portland, meet our new Gumby.

Michelle is a 20 year old, currently a student at Portland State University. She describes herself as Driven."I know that when I make a goal, I will work very hard to make it and I never give up" she says. Indeed, Michelle's goal was to make the team and that she did with flying colors, in my opinion. Michelle has the sass, the personality, the looks, and the talent. She also loves food and has quite the sense of humor. I think she'll fit right in with the rest of us! I asked Michelle what she has learned from the team so far and her reply was, "I have learned that we can have fun and laugh about things, but when it comes to dancing or working out, we get down to business. It's good to learn this kind of work ethic." I asked Michelle if practicing in the bowl at the Rose Garden makes her nervous. She replied with, "It makes me more excited for the big day to come. I know I will get nervous right before, but I can't wait." Like all the other rookies, Michelle's biggest challenge so far is remembering all of the routines. There has not been one practice this season that we didn't learn a new routine. No wonder the girls struggle a little.

Michelle likes to take funny pictures with her friends and thinks she's a bit weird, but who isn't? She adds about herself, "My dad is my hero. He was in Iraq for a long period of time during the war. He is back now and won't be doing that anymore. My mom is always there for me and is my main support. My sister is close with me. I am going to go to PSU and I am studying theater. I want to be an actress. I don't want to get married for a long time. And I am allergic to snap peas and carrots. Haha!" She continues to add about the team, "I am so happy to be apart of this great group of girls. Everyone is really nice and just fun to be around and dance with. I can't wait to get on the court with everyone!"

Another Rookie

2006-09-25T11:46:00.001-07:00

Rea, another one of our rookies, is a 22 yr old from the Mariana Islands but raised in Portland, OR. Rea describes herself as “positive” because her dad taught her to think that way as often as possible. She ads about herself, “I'm pretty laid back, I think. I'm happy when I'm busy. I'm in love with my cute boyfriend (who I live with). I have two dogs and 1 cat. I love my family to pieces, my friends are my saving grace. I love the beach and being in the sun. I also have no problem wearing flip flops year round (I blame that on the island girl in me!)”

Rea is our very own Halle Berry look-a-like. Watch out guys, you are going to fall in love with her! What I appreciate about Rea is her calm and mature yet spunky personality. I personally look forward to getting to know her more. As for her dance back ground, Rea was classically trained, growing up with ballet, jazz, & modern as her staple classes. But despite all the training, Rea still feels emotionally exhausted trying to keep up with Blazers. When asked about her thoughts on the Blazer Dancers, now that she has been able to get to know us a little, she replied with “I'm really enjoying getting to know the people on the team. Everyone has been so welcoming and helpful. It has been a pleasant surprise, I kind of expected people to be too busy to really take the time to help me the way they have.”

I asked Rea what she has learned about this team so far and her response was, “I've learned that I'm not the only person who lives the way I do. Other people in my life think I'm crazy because I have too much going on in my life. But now I've met a whole group of other people that choose to be just as busy as I do. It makes me feel not so crazy.” It sounds like Rea will have no problem fitting in with the rest of us. Rea can’t wait for the season to begin. She is excited to experience a game when the seats are full and the crowd is roaring. I continued to ask Rea what made her try out for the team. She replied with, “I enjoy being a part of a team, I enjoyed it in high school and have been missing the benefits of being a part of a team. I grew up in Portland, I've always known about the Blazers, it just seemed like the right time in my life to try out.”

Announcing The Rookies

2006-09-18T13:45:00.000-07:00

Congratulations to the new rookies on our team! Let me start out by saying that these girls are amazing all around. They are sweet, intelligent, beautiful, & talented girls. Portland, you are going to love them! The newly added members to the Blazer Dancers are Michelle, Rea, Chanelle, Jessica, and CaMicha. Here's your chance to get to know each of them before the season begins.
This week is all about Jessica. She's 23 years old and is currently doing advertising and marketing. She describes herself as “spunky” because she thinks it's a good mix of upbeat and weird. Jessica adds about herself, "I love to stay busy and involved... If I'm not insanely busy then I turn into a slug. I really, really love and appreciate my entire family, as they are all really supportive of all of my endeavors and totally crack me up. My friends are also a huge part of my life, and some of my favorite times are being able to meet up for coffee or watch Greys Anatomy and catch up. I also LOVE cats and ice cream, and sometimes get crafty (scrapbooks or cooking)."
When I see Jessica, I think of an all around American girl. She's got the gorgeous blond hair, good looks, she's intelligent, and she seems very optimistic. Did I mention she's a dancer? Sorry guys, she's taken! I asked Jessica what made her tryout for the team and she replied with, "As a child and teen there was an aura about the blazer dancers and it seemed so NOT obtainable. However, after I graduated college and came back to Portland, I got to know some of the girls already on the team and felt really encouraged to tryout. I'm so happy I did!" Jessica's biggest challenge so far is soaking in all the routines, but I think she's doing a great job so far. Her expectations for her first year is to simply make some really good friends and grow as a dancer. She adds about the dancers "they are a very inspirational group. Everyone has so much going on with their lives and their positive outlooks and demeanor are inspiring." I asked Jessica how she feels she's doing and she said "Emotionally - great! I have found the experience to be really positive and a great environment to be in. Physically - a little tired. But I think that has been due to finding the balance of Blazers and the rest of life :)" Out of curiosity, I asked Jessica if she felt being a Blazer Dancer was everything she expected it to be. Jessica replied with "I think it's still a little early to tell. Learning how to fit in and keep up with all of the routines definitely makes me understand why we are called rookies! haha!"

Dancing On Concrete Isn't Easy

2006-09-08T16:08:00.000-07:00

Hi fans! We are in to our first month of practice and our coach is finding more ways to push us even harder. One of the changes consists of each dancer pairing up with a buddy to meet with and encourage each other to work out outside of practice. The encouragement has been helpful given most of us dancers have busy schedules that we tend to not make time for the gym. Except, I don't have time to add one more thing to my schedule! Aside from working out, we are also encouraged to keep track of what we eat, how many fruits & veggies we consume daily, and so on. Two weeks later, we report to our coach then find a new buddy. Unlike a few other NBA teams, we are not expected to weigh in or keep a certain weight. However, Dee’s method is to help us stay fit & healthy.

Last night had to have been one of the most difficult practices for me. We met at the Rose Garden and started the evening with going through our uniforms. After each girl had a staple outfit, we packed up our stuff and headed out to the floor. The wooden floor we are used to dancing on had been removed and all that was left was dirty concrete, which was hard on our feet, with pieces of glass scattered around. I personally was not in the mood to dance. I was tired from a busy day at work and was ready for a nap.

Dee had us review the routine we had learned at out previous practice, then cleaned it. I thought we were getting a break from conditioning, especially since the rookies were getting complimentary massages. But I was wrong. Immediately after the review, we did lunges from one side of the floor to the other, then back. With only a few seconds in between, we did an exercise for our booties and legs. That wasn’t too bad, but it definitely killed my knees on the concrete floor! As soon as we finished, we continued to do lunges back and forth. That’s when I started to feel the burn. Our next exercise worked our abs. I could feel my spine digging into the concrete each time I lifted up. Then came more ab exercises, squats, push ups, & jumping jax. After several sets of each, my legs felt so heavy that I could barely lift myself up. I tried to jog over to my bag to get my water and I thought I was going to fall flat on my face!

Just when you think we’ve had enough, we learned yet another new routine. Dee could tell we were pretty delirious half way through. There was no air circulation in the room and it felt musty, which made it even harder for us to focus. We ended the practice with our usual review of each routine. This is the part I usually dread, except this time I really felt like I was performing at a game, most likely because we were actually dancing in the arena. By the time we were finished, I had black socks that were formerly white with holes all over the toes. I felt sweaty, tired, and icky from dancing on the concrete. Here comes another week of sore muscles!

Practice, Practice, Practice...

2006-09-01T11:23:00.000-07:00

The first few weeks of practice for us Blazer Dancers were pretty intense. If any girl failed to keep in shape during the off-season it definitely showed. Our practice begins with conditioning lead by three of our very own dancers. Marlene showed us how to lift weights and build longer, leaner muscles, Britney worked our abs using the medicine ball, and our coach Deedee worked the most important muscle for us dancers- the legs. We've only had a few practices and I already feel results. I'll tell you what I feel the most... SORENESS! I woke up every morning after practice, almost unable to move a muscle. I thought I was alone until I received emails from several of the other dancers expressing how soar they felt as well. But before you begin to think that the Blazer Dancers are out of shape, let me assure you that the conditioning is only the first part of practice.

Followed by conditioning is a new routine to learn. Melissa and I have been switching off with teaching the choreography we learned at ProDance. Immediately after the routine is taught and rehearsed a few times, the drilling and cleaning begins. This is one of the most exhausting parts of practice. The routine is danced full out but in sections. One mistake causes the entire team to start all over again. This process can last up to half an hour or more until the routine is finished and polished. After a quick water break we find a partner to critique us, and the routine is performed in small groups. This part is essential because it prepares you for the stress you might feel at a game. The last part of practice is the most difficult. It feels like a 30-minute cardio work out after dancing for two hours. Dee will proceed to play every routine we've learned so far. We are expected to mark the routine once, dance full out the second time, then with 10 seconds in between to catch our breath and find our spots, we perform the routine for our coach. One word: EXHAUSTING! By the second routine my muscles want to give in and collapse. This part of practice pushes us to dig deep for that last bit of energy.

After reviewing all of our routines, we grab our planners and sit for a quick meeting to go over promotional and charity appearances and such. Depending on the location of our practice, I sometimes have a long drive ahead of me to make it home. By the time I arrive, I am completely exhausted that it doesn't take me long to fall into a deep sleep. Although our practices might be tough, it only makes us stronger dancers and a better team! I am sure that Portland will enjoy watching the talent we have this year!

Pro Dance 2007

2006-08-21T12:11:00.000-07:00

I just got back from an amazing trip to Laquinta, CA. for the '07 ProDance
Convention. It was quite the experience meeting other NBA, NFL and other
professional dance teams. The Sixers girls were by far my favorite to hang
with; all phenomenal dancers and totally real...very much like my team.
Melissa and I rocked at our routines and somehow stood out. I believe that
it was somewhat a result of Portland having a unique style.

We trained with Shane Sparks (from "So You Think You Can Dance"), Kim Baum,
John Peters, Chio, Tabitha & Napolean, Mina & Marina, and others- the best
choreographers around!

Despite the long hours of dancing and hard work, we found the trip to be
very relaxing. We were spoiled by the luxurious stay at one of Melissa's
mansions, however we were always so busy that the sparkling pool remained
untouched.

Out of 72 pro dance teams and over 400 girls there, Melissa was awarded with
a dance scholarship to a school in New York and I was chosen among 11 other
dancers to be feautured in the new ProDance calendar! We were humbled and honored with the awards.